Good Fridays with 412 Lax roll on.

Here is our second instructional video. This drill can be used to develop your attackmen and middies. The common theme of our stick work drills is that we hate line drills and will never do them again.

Throw Backs for the Attack from 412 LAX on Vimeo.

If you missed last week’s video, go hither.

GRLC Preseason Coaches’ Poll

1. Illinois
2. Wisconsin
3. Lindenwood
4. Indiana
5. Missouri
6. Illinois State
7. Purdue
8. Miami

Looks like Miami wasn’t as warmly received to the league as anticipated. Despite a good showing last season.

2010 Laxpower Power Rankings

27. Lindenwood

30. Illinois

41. Wisconsin

44. Miami

45. Indiana

59. Missouri

63. Illinois State

73. Purdue

Maybe losses to Indiana and

____________________

Great video from Eastern University

[vimeo 15431919]

Coach Tillman might make a Terps fan out of me. Wait, now that I remember how their fans treat Duke athletes, never mind. Still, Coach Tillman is my second favorite D1 head coach.

Not sure who at Adams State thought this was good enough to post. You’ll have to crank your volume to hear anything.

Dueces Remix. Could have done without TI and Fab.

Courtesy of @TizzleSTX

But are you following us on twitter?

Notes

Rather incredibly patriotic dye job

North Carolina begins their season February 12, goodness that’s early

Did you get your Con Bro shirt yet?